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Print Friendly and PDF
Picture
LOADED LASAGNA

Ingredients
:1 whole white onion 
1 peeled  and shredded sweet potato 
2 cups broccoli florets 
1 red pepper, 1 yellow pepper  
12 white mushrooms 
4 cups fresh spinach  
4 T nutritional yeast 
1 T minced garlic
1 cup fresh basil
2T Italian seasoning 
1 large can diced tomatoes 
1 jar of Prego Light Heart Smart Pasta Sauce 
1 pkg Whole Wheat Lasagna Noodles

Sautee in veg broth approx. 20 min or until tender (add broth as needed to keep from sticking)  in deep dish frying pan add the following ingredients all diced small: onion,  sweet potato (peeled and shredded), minced garlic, broccoli florets, red pepper, yellow pepper,  chopped white mushrooms and spinach.

While simmering the veggies, prepare *CREAMY TOFU RICOTTA  in a food processor as follows:
1 lb firm tofu, drained and lightly pressed, 
1/2 cup raw cashews (optional but delicious)
1/2 lemon (juice only)
1 tsp balsamic vinegar
1 cup fresh chopped basil  or/and 1 T dried basil,  
4T nutritional yeast 
1/2 t garlic powder,
1/2 t onion powder
1 tsp dried Italian seasoning,
1/4 cup cashew milk, 
S&P as desired. 
Blend until creamy.

Layer in 9x12" pan in the following  1/4 cup Prego Light Heart Smart pasta sauce  Whole Wheat Lasagna Noodles,  No need to precook them, all the moisture in this dish cooks them for you. Vegetables you just cooked, Creamy Tofu Ricotta, diced tomatoes, sprinkled with Italian seasoning. I do 3 layers of this, your veggie layers will be really thick...  It will be all the way to the top of pan.   Top layer should be the noodles, lots of diced tomatoes, (lots of the juice included) pasta sauce, and a few sprinkles of the leftover veggies, and top all with some nutritional yeast, garlic powder and Italian seasoning and I like to dribble just a bit of the tofu ricotta cream on the top as well...  Cover and bake 40 min at 400 degrees, then uncover, add some water, if needed, and bake at 400 degrees for another 20 minutes.  Let cool for 15 min. then slice and serve.
Please note, exact amounts will vary, just keep it real moist and your dish will be great, and put in as many veggies as you can fit!  After assembly before baking, I usually dribble a little water around the edges to make sure the noodles will be tender.

** As an option if you do not like Tofu or have an allergy, try adding a layer of Cashew Cheese, it is just as delicious!

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Cooking With Mary, Plant Based  by Mary Waldeck  Copyright Protected 2014-2018  All Rights Reserved.
  • Home
  • Password Required Recipes
    • Main Dishes A-L >
      • ACORN SQUASH, with Vegan Sausage and Mushroom Stuffing
      • Avocado Cauliflower Salad
      • BBQ RIBZ, SEITAN
      • Chicken Breast, Breaded and Baked. VEGAN
      • Chicken Salad, Plant Based
      • Crab Cakes, Jackfruit & Chickpeas
      • Eggplant Casserole
      • Eggplant Lasagna
      • Enchiladas
      • Loaded Lasagna
    • Main Dishes M-Z >
      • Piña Colada Cauliflower
      • Pizza with Flax Seed Crust
      • Seitan Crunchy Nuggets
      • Shepherd's Pie
      • Spicy Seitan Sausage
      • Stuffed Seitan Roll
      • Tofu Scramble
      • Tofu Scramble Tacos
      • Quiche, Plant Based
      • Ultimate Veg Loaf
    • Side Dishes A-L >
      • Broccoli Potato Casserole
      • Cole Slaw, Grandma's Old Fashioned
      • Crab Salad Ceviche, Plant Based
      • Eggplant, Baked
      • Kale, Creamy Kale
      • Kale Salad
    • Side Dishes M-Z >
      • Pickles, Bread & Butter Pickles
      • Potato Salad
      • Scalloped Potatoes
      • Seed Crackers
      • Spaghetti Squash, Stuffed Southwestern Style
      • Whole Wheat Honey Bread
      • Zucchini Stuffed Mushrooms
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      • Avocado Salad Dressing
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      • Cashew "Cheese" Slices
      • Creamy Cashew Cheeze
      • Gravy, Old Fashioned Gravy, Fat Free
      • Pesto Sauce, Oil Free
    • Bean Dishes >
      • Black Soy Bean Burger, Low Carb
      • Hummus, Edamame Hummus
      • Falafels, Loaded
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      • Tofu Avocado Salad
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      • Curry Rice with Vegetables
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      • "Chicken" Noodle Soup
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      • Cream of Mushroom Soup
      • Lentil Stew
      • Onion Mushroom Barley Soup
      • Potato Noodle Soup
      • Skyline Chili
      • Sweet Potato & Black Bean Soup
      • West African Peanut Stew
      • White Bean Soup
  • Main Dish
    • Main Dish A-B >
      • Artichoke Crab Cakes
      • BBQ Tofu
      • BBQ'd Jackfruit
      • Avocado, Smashed Avocado on Toast
      • Buddha Bowl, with Tofu & Squash
      • Burger, Crunchy Vegan Burger
      • Burritos
    • Main Dish C-H >
      • Cabbage Rolls
      • Cauliflower Alfredo
      • Chik'n Fajitas
      • Chickpea Burger
      • Deep Dish Pizza
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    • Main Dish I-Q >
      • Jackfruit Tacos
      • Jackfruit "Crab"cakes
      • Pizza, Nacho Pizza
      • Potato Lasagna
    • Main Dish R-Z >
      • Seitan, How to Make Basic Recipe
      • Seitan Beef Roast
      • Seitan Meatballs
      • Seitan Turkey Sausage
      • Smoky Tofu Burger
      • Tacos, Black Bean
      • Vegetable "Egg" Rolls
  • Side Dish
    • Side Dish A-H >
      • Artichoke Salad
      • Cabbage Salad
      • Cauliflower Salad
      • Cornbread
      • Crabmeat Spread, Plant Based
      • Deviled Potatoes
      • Flax Flatbread/ English Muffins
      • Hash Browns, Easy
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    • Side dish I-R >
      • Mushrooms, Crunchy Baked Mushrooms, No Oil
      • Noodles with Alfredo Sauce
      • Onion Rings, Baked, No Oil and CRUNCHY!
      • Oven Roasted Vegetables
      • Potato Cakes
      • Potato Nuggets
      • Potato Cakes, Stuffed
      • Potato Vegetable Stuffing
      • Potatoes and Green Beans
      • ROASTED GARLIC
      • Roasted Potato Wedges
      • Pot Pie
    • Side Dish S-Z >
      • SALAD RICE PAPER ROLLS
      • Spaghetti Squash
      • Vegetable Curry, Lighter Version with Soy Curls
      • Vegetables, Oven Roasted with Maple Glaze
      • Whole Wheat Bread
      • Waffles, Mashed Potato Waffles
      • Zucchini Rounds, Baked
  • Soups & Stews
    • Soups A-M >
      • Bok Choy, Kale, and Potato Soup
      • Broccoli Mushroom Potato Soup
      • Cabbage Soup
      • Chili, Sweet Potato Chii
      • Creamy Vegetable Soup
      • Curry Vegetable Soup
      • Garbage Soup
      • Kale, Potato, and Mushroom Stew
      • Minestrone Soup
    • Soups K-Z >
      • Potato Cauliflower Soup
      • Potato Mushroom Soup
      • Potato, Mushroom and Spinach Soup
      • Potato Soup, Quick and Easy
      • Soup!... Green Soup!!
      • Vegetable Soup, Crockpot Version
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    • Rice Dishes >
      • Beans and Rice
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      • Lasagna Rollups
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    • Beans A-H >
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      • Garbanzo Flour Pizza Crust
      • Hummus with Roasted Red Peppers and Green Olives
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      • Mayonnaise, Plant Based
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      • Oatmeal Chocolate Chip Cookies, with Banana, and Walnuts
      • Mustard Hummus
      • PEANUT SAUCE
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    • Apple Crisp
    • Blueberry Muffins
    • Chia Pudding
    • Chocolate Covered Almond Stuffed Dates
    • Fruit Smoothie
    • Pears, Baked with Pecans and Honey
    • Peach Cobbler
    • Pear Cobbler
    • Smoothie, Cherry Banana
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    • Apple Mushroom Walnut Stuffing
    • Banana Bread
    • Cranberry Sauce
    • Mushrooms, Stuffed Mushrooms
    • Seitan Smoked Turkey Log
  • Blog
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    • The Potato Diet
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